Dr Priyanka Nair, a gynecologist and fertility expert, recently said that IVF in India was oversold. “As a fertility specialist, I can tell you that half of couples do not need IVF. All they need is 90-100 days of lifestyle changes. Dr Naik said that “Her hormones and cycles are all over the map because of stress and anxiety, and her bodies are inflamed.” No one even mentions or tells them about lifestyle changes.”DISCLAIMER : This article is based upon information that was obtained from the public domain or experts we spoke with. Consult your doctor before beginning any new routine. To verify, we asked Shruti Chandak a consultant obstetrician/gynecologist from KIMS Hospitals in Thane. Fertility treatment is most effective when it is done in a step-bystep manner. This begins with a thorough evaluation to identify any underlying issues. Lifestyle changes can make a significant difference to fertility in 60-90 days. Nutrition, physical activity and sleep levels, as well as stress levels, can affect both egg and sperm quality. Dr Chandak said that a focused period of 2 or 3 months of healthy behaviors can improve reproductive health, and in some cases increase the chances of natural pregnancy or improve treatment outcomes. It’s important to limit alcohol and avoid smoking. When is IVF recommended for you?IVF is recommended when other treatments have failed, such as blocked fallopian tube, severe male factor infertility or advanced maternal age. ‘Your ovaries can’t see your face’: Soha Ali Khan shares what a gynaecologist said when she contemplated freezing her eggs at 35What is the overall approach couples should take?Fertility care should be tailored to each individual and guided by medical advice.
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“A balanced and informed approach allows couples to make confident decisions on their fertility journey.” Couples can make informed decisions about their fertility journey with confidence when they take a balanced approach. Consult your doctor before beginning any new routine.
