Nauheed Cyrusi explains the distinction between three-bumped and four-bumped capsicums (Images: Nauheed Cyrusi Instagram/Unsplash). Nauheed Cyrusi continues delighting fans with eccentric food hacks, recipes, and more. Recently, the actress from Anwar shared a tip she just learned for picking the perfect capsicum. “I was today years old when I learnt that a capsicum with four bumps tastes sweeter and is great for salads, while those with three bumps are less sweet and better for cooking.” Inspired by the kitchen hack, we consulted nutritionist Ashlesha Joshi, Fitness Dietician and Nutritionist at Tone 30 Pilates, to gain a complete understanding of the culinary science behind capsicums. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always check with your health practitioner before beginning any routine. Four Bumps vs. Three Bumps: What’s the Difference? Joshi states, “The sweetness of capsicum depends on its natural sugar levels and ripeness, rather than solely the number of bumps.” Yet four-lobed capsicums tend to be sweeter for a specific reason. They often grow slightly thicker walls and higher sugar levels, in part due to greater sunlight exposure while developing.
