Rubina Dilaik discusses giving up alcohol to regain her health. (Source: Instagram/@rubinadilaik). Alcohol, often used to relax in social situations, impacts the body differently depending on the person. Not all metabolisms are equally equipped to handle the physiological stress of regular consumption. In a recent chat with Dr. Geetanjali Saxena, Rubina Dilaik shared the reasons behind her decision to quit alcohol permanently. “I loved the buzz, but it severely impacted my mood, health, and mental clarity.” I’ve completely quit drinking. For three days, I suffered from severe headaches and couldn’t sleep at night,” she confessed on her podcast Kisine Bataya Nahi.. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always check with your healthcare provider before beginning any regimen. When is it time to quit drinking alcohol?
