Roshni Chopra praises the advantages of kansa foot massage. (Origin: Instagram/@roshnichopra). Roshni Chopra recently shared on social media about an “ancient ritual” she’s added to her bedtime routine for better, more restful sleep: a Kansa foot massage using ghee or sesame oil. She wrote, listing the many benefits: – regulates the nervous system – aids in managing stress (a primary cause of hair loss as well). – immediate calming effect – (you’ll observe a shift in breathing). Hjælper med at tilpasse energierne. – provides the finest sleep.
