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Sudha Reddy on her journey, fashion, and fitness: ‘I do not obsessively count calories’

 ​I never allowed stereotypes to define my trajectory, says Sudha Reddy. (Photo: PR handout). Whether at the Met Gala or the Paris Olympics, Sudha Reddy, Director, MEIL and Chairperson, Sudha Reddy Foundation, has made her mark, both as a representative of the country and a fashion icon. But behind the successful entrepreneur is a mother who ensures to spend quality time with her family, a woman who refuses to let stereotypes define her trajectory, a style enthusiast who uses fashion to empower and reflect her personality, and someone who believes in holistic well-being.. In an exclusive interview with indianexpress.com, she talked about all these and much more. Read the edited excerpts below:. Q: You wear numerous hats. What does a typical day in Sudha Reddy’s life look like?. Sudha Reddy: No two days are ever the same, and I love that. My mornings usually begin with quiet time for myself, followed by reviewing foundation work, meetings, and ongoing projects. Some days are focused on philanthropy through the Sudha Reddy Foundation, while others are devoted to business commitments, art engagements, or event planning. I also consciously carve out time for family that is non-negotiable. I believe in being fully present wherever I am, whether at a boardroom table, on a cultural platform, or at home.. Q: Aware that you are bound to have a busy day every day, how do you prefer to begin your mornings? What is the first thing you do?. Sudha Reddy: I begin my mornings with gratitude and prayer. Spiritual grounding is very important to me. Before I look at my phone or schedule, I take a few quiet moments to centre myself. After that, I usually exercise as movement sets the tone for my day. A calm start helps me handle even the most demanding schedules with clarity and grace.. Q: You are a successful businesswoman. How would you describe your journey to the pinnacle?. Sudha Reddy: I see my journey as one of consistent growth rather than a destination. There was no overnight success — it has been built on discipline, resilience, and the willingness to learn continuously. I have always believed in showing up prepared and working hard, regardless of the platform. Every stage of life brought new responsibilities, and I embraced them as opportunities to evolve.. View this post on Instagram. Q: On your journey, did you ever face the typical stereotypical hindrances, just because you are a woman?. Sudha Reddy: Of course, there have been moments when assumptions were made. But I never allowed stereotypes to define my trajectory. Instead of reacting emotionally, I focused on competence and consistency. Over time, credibility speaks louder than bias. I also feel that today, women are far more confident in owning their space—and that shift is empowering to witness.. Q: You have two Gen Z sons. As a mother, do you keep up with the generation and the challenges they are facing?. Sudha Reddy: Absolutely. Parenting teenagers and young adults requires openness. The wo  

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