If you don’t want to pay for a gym membership or a personal trainer but still need guidance, a workout app is a great option that can help you figure out exactly what to do when you exercise. Many of these apps also let you customize your workout based on the space and equipment you have at home, your preferred exercises and your current fitness goals.. What we like about it: When I first started working out regularly, Nike Training Club was my go-to app. It offers various workout programs, including bodyweight exercises, high-intensity interval training, cross-training, yoga, core exercises and expert health tips from Nike trainers to keep you on track.. Jump to details. Pros. Variety of classes to pick from. Nike is a trusted and familiar brand. Can be used at the gym or at home. Cons. Lacks personalization. If you don’t own an Apple Watch, you can’t keep track of fitness data. Programming lacks structure, which doesn’t help if you have strength goals in mind. What we like about it: The Future Pro app is unique because it connects you to an elite personal fitness coach who checks in regularly, provides feedback and customizes workouts for you. It takes into account your fitness level, goals and even the equipment available to you. Having used this app for over a year now, I can attest that it’s a great option if you want the convenience of a personal trainer in your own home.. Jump to details. Pros. Personal trainer at your fingertips. It’s customized to help you reach your goals. Regular check-ins with trainer without leaving home. Ideal for both iPhone and Android users. Cons. Pricey at $200/month compared to other workout apps. What we like about it: The company’s app, which is available to non-Peloton owners, gives you access to Peloton’s library of on-demand workouts, from cycling, running and strength training to yoga, Pilates and stretching. My husband and I use this app regularly and love that it has options to do shorter or longer workouts, as well as beginner and advanced classes.. Jump to details. Pros. Peloton is a trusted and popular brand. Trainers are high-energy and motivational. First month is free to test out before committing. Can be streamed on your smartphone, TV, tablet or computer. Cons. Lacks personalization. If you want to appear on a cycling class leaderboard, you have to own a Peloton bike. There’s a $37 difference between the all-access and Peloton digital membership if you want to upgrade. What we like about it: If you’re looking for an app that tracks your running mileage, Strava is your best bet. As an avid runner who’s tried various running apps throughout the years, the Strava app remains my favorite. Although I mainly use it for running, it can be used interchangeably for cycling and other workouts as well. The app is GPS-powered and turns any Apple or Android phone into a detailed performance monitor. It connects to heart rate monitors and various popular GPS devices, such as an Apple Watch, Garmin, Fitbit or
