​If you don’t want to pay for a gym membership or a personal trainer but still need guidance, a workout app is a great option that can help you figure out exactly what to do when you exercise. Many of these apps also let you customize your workout based on the space and equipment you have at home, your preferred exercises and your current fitness goals.. What we like about it: When I first started working out regularly, Nike Training Club was my go-to app. It offers various workout programs, including bodyweight exercises, high-intensity interval training, cross-training, yoga, core exercises and expert health tips from Nike trainers to keep you on track.. Jump to details. Pros. Variety of classes to pick from. Nike is a trusted and familiar brand. Can be used at the gym or at home. Cons. Lacks personalization. If you don’t own an Apple Watch, you can’t keep track of fitness data. Programming lacks structure, which doesn’t help if you have strength goals in mind. What we like about it: The Future Pro app is unique because it connects you to an elite personal fitness coach who checks in regularly, provides feedback and customizes workouts for you. It takes into account your fitness level, goals and even the equipment available to you. Having used this app for over a year now, I can attest that it’s a great option if you want the convenience of a personal trainer in your own home.. Jump to details. Pros. Personal trainer at your fingertips. It’s customized to help you reach your goals. Regular check-ins with trainer without leaving home. Ideal for both iPhone and Android users. Cons. Pricey at $200/month compared to other workout apps. What we like about it: The company’s app, which is available to non-Peloton owners, gives you access to Peloton’s library of on-demand workouts, from cycling, running and strength training to yoga, Pilates and stretching. My husband and I use this app regularly and love that it has options to do shorter or longer workouts, as well as beginner and advanced classes.. Jump to details. Pros. Peloton is a trusted and popular brand. Trainers are high-energy and motivational. First month is free to test out before committing. Can be streamed on your smartphone, TV, tablet or computer. Cons. Lacks personalization. If you want to appear on a cycling class leaderboard, you have to own a Peloton bike. There’s a $37 difference between the all-access and Peloton digital membership if you want to upgrade. What we like about it: If you’re looking for an app that tracks your running mileage, Strava is your best bet. As an avid runner who’s tried various running apps throughout the years, the Strava app remains my favorite. Although I mainly use it for running, it can be used interchangeably for cycling and other workouts as well. The app is GPS-powered and turns any Apple or Android phone into a detailed performance monitor. It connects to heart rate monitors and various popular GPS devices, such as an Apple Watch, Garmin, Fitbit or  

​HBO takes much of the credit for the rise of prestige TV. Shows like The Sopranos, The Wire, Sex and the City and Game of Thrones were appointment television, and that tradition lives on with newer series like Industry, House of the Dragon, Euphoria, and more. Its streaming service, HBO Max, is also the home of tons of great movies, including new A24 releases, Studio Ghibli animation and the great Music Box series of music documentaries.. This April, two of the brand’s biggest shows of the past decade are premiering new seasons on HBO Max. Hacks’ fifth and final season arrives on April 9, and the long-awaited third season of Euphoria debuts April 12. Here’s a look at all of the buzziest titles arriving on HBO Max this April.. See at HBO Max. TV Shows. April 9. April 12. April 14. April 23. Movies. April 1. Alien. Aliens. Alien 3. Alien vs. Predator. Alien vs. Predator: Requiem. Alien Resurrection. April 3. Sports. April 4 & 6  

​Self-driving cars are slowly becoming less sci-fi and more real-world as companies such as Waymo rapidly expand into more areas.. Waymo, which is owned by Google’s parent Alphabet, now operates fully autonomous rides in a handful of cities across the US, with dozens more on the horizon, including in international locations. It first rolled out in areas with more temperate climates including Phoenix and San Francisco. But Waymo’s latest autonomous driving tech has allowed it to expand testing to cities with harsh winters, such as Minneapolis and Detroit, as well as rainy cities like Seattle and London.. Passengers can hail a ride either via the Waymo app or Uber (or both), depending on the city. In November, Waymo began driving passengers on freeways in San Francisco, Phoenix and Los Angeles, which can help to speed up journeys.. Rides for the public currently happen aboard the all-electric Jaguar I-Pace, which uses Waymo’s fifth-generation autonomous driving technology. But Waymo is also deploying its modified Zeekr vehicle — dubbed Ojai — equipped with the sixth-generation Waymo Driver, which taps into AI advancements to detect more details and gauge objects in a variety of lighting and weather conditions, Waymo said in a blog post.. The self-driving company has added several new cities to its roster in recent months. In an Aug. 29 blog post, Waymo noted it’s “entering a new chapter and accelerating our commercial expansion.” Below, you can find a full list of where Waymo currently operates and plans to expand.. Waymo’s driverless technology evolves. Waymo has started fully autonomous operations with its latest, sixth-generation self-driving technology, which is built to handle extreme winter weather while scaling back costs.. The updated vision system on the sixth-generation Waymo Driver can find details in deep shadows or while being hit with high beams, and it requires fewer cameras thanks to higher-resolution image sensors. Waymo’s lidar sensors have gotten better at painting a 3D picture of the car’s surroundings in various weather conditions, and the company’s latest radar sensors use new algorithms to better track the distance, speed and size of objects in rain or snow. This is critical as it expands to areas with variable and extreme climates, such as the Midwest.. Waymo is currently testing fully autonomous trips using the sixth-generation driver with employees in the San Francisco Bay Area and Los Angeles before eventually opening the service up to the public. The sixth-generation Waymo Driver is initially being deployed on the Ojai, a modified Zeekr vehicle, before eventually making its way to the Hyundai Ioniq 5.. Waymo’s newest vehicle, dubbed Ojai, is a modified Zeekr equipped with the company’s latest sixth-generation self-driving technology. Abrar Al-Heeti/CNET. Waymo expands and grows. Waymo’s growth extends to its manufacturing facilities. In May, the company said it’s opening a new, 239,000-square-foot autonomous vehicle fac  

​When to watch England vs. Japan. Tuesday, March 31, at 2:45 p.m. ET (11:45 p.m. PT).. Where to watch. England vs. Japan will air in the US on FOX Soccer Plus, Fubo and Vix.. Thomas Tuchel’s England continues its World Cup 2026 preparations with an intriguing friendly test at Wembley on Tuesday against Japan, the tournament’s dark horse.. The match marks England’s final friendly before Tuchel names his 26-man squad for the World Cup after Friday’s 1-1 draw with Uruguay. The Three Lions will be without Arsenal trio Declan Rice, Bukayo Saka and Noni Madueke who have all returned to their club for “medical assessment,” while Man City defender John Stones has also pulled out of the squad.. They host a Japan team that breezed through qualification to reach this summer’s tournament, with the Samurai Blue coming into this game off the back of an assured 1-0 win over Scotland in Glasgow on Saturday thanks to a late Junya Ito goal.. England takes on Japan at Wembley Stadium in North London on Tuesday, March 31. Kickoff is set for 7:45 p.m. BST local time. That makes it a 2:45 p.m. ET or 11:45 a.m. PT kickoff in the US and Canada. For viewers in Australia, the game gets underway at 5:45 a.m. AEDT on Wednesday morning.. Arsenal defender Ben White had a mixed game for England on Friday, scoring an 81st minute goal before giving away a stoppage time penalty that allowed Federico Valverde to level the scores for Uruguay. Molly Darlington/Getty Images. Livestream the England vs. Japan match in the US. Friday’s game is on FOX Soccer Plus. If you don’t have the channel in your cable lineup, there are a number of alternatives, with several major live TV streaming services offering access to it.. All the live TV streaming services above allow you to cancel anytime and require a solid internet connection. Looking for more information? Check out our live TV streaming services guide.. How to watch the England vs. Japan match online from anywhere using a VPN. If you’re traveling abroad and want to keep up with all the World Cup qualifier action while away from home, a VPN can help enhance your privacy and security when streaming.. It encrypts your traffic and prevents your internet service provider from throttling your speeds. Additionally, it can be helpful when connecting to public Wi-Fi networks while traveling, providing an extra layer of protection for your devices and logins. VPNs are legal in many countries, including the US and Canada, and can be used for legitimate purposes such as improving online privacy and security.. However, some streaming services may have policies restricting VPN use to access region-specific content. If you’re considering a VPN for streaming, check the platform’s terms of service to ensure compliance.. If you choose to use a VPN, follow the provider’s installation instructions to ensure you’re connected securely and in compliance with applicable laws and service agreements. Some streaming platforms may block access when a VPN is detecte  

​Artificial intelligence firm Anthropic has accidentally revealed the source code for its popular coding tool Claude Code.. The leak occurred Tuesday morning when the company published version 2.1.88 of Claude Code to the public npm registry and inadvertently included a source map file, exposing more than 500,000 lines of code and nearly 2,000 files. A link to an archive containing the files was posted to X by security researcher Chaofan Shou, attracting more than 26 million views.. Claude AI is a versatile AI tool capable of answering questions, generating creative content like stories and poems, translating languages, transcribing and analyzing images, writing code, summarizing text and engaging people in natural, interactive conversations.. An Anthropic spokesperson confirmed the leak, saying it was caused by human error and that the company is taking steps to prevent a recurrence.. “Earlier today, a Claude Code release included some internal source code,” the spokesperson said. “No sensitive customer data or credentials were involved or exposed.”. While Claude Code has reportedly been reverse-engineered, the leak provides developers with a rare look at the roadmap for perhaps Anthropics’ most popular product, allowing competitors to gain insight into the coding tool’s underpinnings.. The tool has seen a surge in popularity in recent months, with the Claude Code app experiencing a viral moment over the holidays as people discovered its vibe coding capabilities. Anthropic launched a Super Bowl ad campaign attacking rival OpenAI for its decision to put ads in its free and low-cost ChatGPT plans.