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World Mental Health Day: “It’s OK for you to ask for help or support.”

This story discusses suicide. Suicide is a serious issue. If you or someone you care about is thinking of suicide, please call the Suicide & Crisis Lifeline at 988 (or 1-800-273-TALK (8255). World Mental Health Day is Monday October 10, 2022. This is a great opportunity to assess our mental well-being, especially given the COVID-19 pandemic. Dr. Rebecca Brendel, president and CEO of the American Psychiatric Association. She is a Boston-based attorney and physician. She is also the director of the Harvard Medical School Center for Bioethics master’s program. HOWIE MANDEL VISITS MENTAL HEALTH: ‘STIGMA LIVES STRONG TODAY’ “On World Mental Health Day it’s a great chance to check in with yourself about our mental wellbeing and to know that it is OK to ask for help if we are struggling,” she said to Fox News Digital. She also suggested that people should encourage others to do the same. What is mental health? “Mental Health can be best described as an alliance of emotional cognitive, physical and spiritual states, informed by euthenics towards the empowerment of human existence, and well-being,” Dr. Christopher L. Edwards, a retired associate professor of medicine, psychiatry, Duke University in Durham, North Carolina.
According to the World Health Organization, anxiety and depression disorders rose more than 25% in the first year of the pandemic.
(iStock). The World Health Organization (WHO), which estimated that approximately one in eight people worldwide had a mental disorder, stated that the pandemic was just beginning. COVID-19 made the mental health crisis worse. According to WHO, anxiety and depression disorders rose more than 25% in the first year of the pandemic. COVID-19 also made it harder for mental health services to be available. “Our health system is struggling to support people in crisis and families who are struggling,” said Dr. J?rgen Un?tzer, professor of psychiatry at the University of Washington School of Medicine. Dr. J.rgen Un?tzer is a professor and chair of psychiatry at the University of Washington School of Medicine. He said that the recent pandemic, social unrest, and economic challenges have severely affected the mental health of Americans. According to professionals, the pandemic prompted more discussion about mental health and led to positive changes to address the crisis. “There are silver linings. The pandemic has made us more comfortable talking about mental health as an important part of our overall health,” Un?tzer said to Fox News Digital.
Experts say that many people feel more comfortable talking about their mental health issues with others today, following COVID.
(iStock).Dr. Edwards stated that people are more open to discussing and acknowledging the stigmatized disorders of depression and anxiety around the world and attributed this to the omnipresent and pervasive state of stress in human existence. According to a WHO report, depression and anxiety disorders are the most common mental disorders for both men as well as women. They can also impact our ability and ability to work effectively. According to a 2021 WHO press release, depression is the leading cause of disability in the world, with more than 280 millions people living with it. The pandemic highlighted the “disproportionately burden” of current mental health crises for people of color and those without economic or political advantages, Edwards said to Fox News Digital. Dr. Elie G. Aoun is an addiction and forensic psychiatrist at Columbia University in New York City. He also serves as a member of American Psychiatric Association Board of Trustees. People should avoid stressful situations if possible to help themselves. He suggested that if you feel stressed by work, you should avoid having a difficult conversation.
One professional said that many stressors are related to how we interact and communicate with others.
(iStock). People with depression might lose interest in activities they enjoy such as running or exercising. Aoun explained that depression can cause people to lose interest in activities they enjoy, such as running or exercising. This can slowly reverse the negative effects of depression. ANXIETY SCREENINGS RECOMMENDED BUY US TASK FORCE WILL CAUSE OVERSIZATION, OVERPRESCRIPTION, PSYCHOLOGIST WARNS He also recommends that we assess the stressors in our lives. He said that “Stressors can sometimes be put aside temporarily.”
Contact the Suicide & Crisis Lifeline at 988, 1-800-273-TALK (8255) if you or someone you know is thinking about suicide.
(iStock). “First rank in order [those actions] that you are most likely and least likely to do — then attempt to do the easiest, then work on those that are more difficult, then finally work on the hardest.” Edwards stated. There is now a dedicated number that you can call if you are in a mental emergency in the United States. Un?tzer said that there is still a lot of work to be done to create a system of care that addresses all behavioral health needs.  Edwards said that investment could make the nation’s mental health better than its COVID-19 premorbidity.

 

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Health and Wellness

Kroger participates in Food-Related Crisis Conference

Kroger announced its participation last week in the National Convening To Inform the White House Conference on Hunger, Nutrition, and Health at Washington D.C.’s Bipartisan Policy Center. The event was designed to bring together critical viewpoints to help find and consider solutions to many of the U.S.’s chronic problems, including those related to hunger, nutrition, and diet. Zero Waste commitment to help create communities free of hunger and waste as well as our Food As Medicine platform that helps people lives healthier lives. We are grateful to the Task Force on Hunger, Nutrition and Health and the Bipartisan Policy Centre for inviting us to join this important conversation. Zero Waste” impact plan, with which Keith Dailey, Kroger’s group vice president of corporate affairs and chief sustainability officer, notes that the company hopes to direct over three billion meals to feed hungry American families by 2025.The event brought together scientists, nonprofits, community organizations, industry representatives, and congressional leaders to discuss strategies to end hunger, improve nutrition, and reduce diet-related chronic disease in the U.S. by 2030. These topics will be discussed at the White House Conference on Hunger, Nutrition, and Health in September.

 

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Health and Wellness

WHO confirms Marburg Disease: Signs to be aware

 WHO confirms Marburg Disease outbreak: Signs you should knowHealth News WHO recently declared Marburg disease an epidemic following its infected many people in central Africa. Here are the facts. What is Marburg disease? Find out more here.  The World Health Organisation has recently declared Marburg disease an epidemic. Nine people died in Equatorial Guinea, Central Africa’s first ever outbreak of Marburg disease.

After testing samples from Equatorial Guinea, the global health authority confirmed that the disease was an epidemic. Nearly 200 people were asked to quarantine in order to stop the spread of the disease. There have been previous outbreaks in other parts of Africa such as Angola, the Democratic Republic of the Congo and Guinea, South Africa and Uganda. However, this is the first Marburg outbreak in Equatorial Guinea. The disease is highly contagious, so it is important to learn all you can about it. Marburg disease is a bat-borne disease that can spread to people through direct contact with infected bodily fluids and objects.

According to WHO, Marburg disease is similar in appearance to Ebola virus. It is a highly contagious disease with a fatality rate of up to 88 per cent. According to the US Centers for Disease Prevention and Control, Marburg is a rare hemorhagic fever that can cause organ damage and bleeding. It is a zoonotic viral that, along six Ebola viruses, forms the filovirus family. It was first identified in 1967. Symptoms of Marburg disease include fever, diarrhoea and tiredness. The incubation period for the disease is between 2-21 days. Symptoms include:Fever, headaches, myalgia, and nausea. Serious symptoms of Marburg disease. If the disease progresses, it can cause severe symptoms such as:Rash on check, back or stomach Nausea Vomiting Chest pain Sore throat Abdominal pain Diarrhoea. Health authorities may use intravenous fluids or oral rehydration to treat the symptoms of the Marburg virus.

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Health and Wellness

Study shows that excessive alcohol intake can increase Covid-19 risk Here are some ways to protect yourself

Study finds that excessive alcohol intake can increase Covid-19 risk How to protect yourself health News Everyone is aware of the side effects that alcohol can have on your health. Did you know that alcohol can make you more susceptible to Covid-19? Drinking too much alcohol can increase your Covid-19 risk. However, alcohol can be dangerous for your health. Although drinking to a reasonable level may not cause harm, excessive amounts of alcohol can have a devastating effect on your health. It can cause problems in your body that you don’t even know about. A new study has shown that excessive alcohol can make you more susceptible to Covid-19.

The side effects of drinking excessive alcohol can make you more susceptible to developing coronavirus disease. This was revealed in a study published in the journal Alcohol: Clinical and Experiment Research. The German study found that excessive drinking can raise levels of the ACE2 enzyme, which is used by coronavirus to enter cells. This increases the chance of contracting the virus through direct exposure. The researchers found that chronic alcohol consumption increases the levels of ACE2 within the lungs of the rats in the study. It was possible that SARS-CoV-2 could infect the lungs. It was possible that SARS-CoV-2 could infect the lungs. Here are some ways to avoid alcohol. You should set a goal. This will help you decide how much alcohol you will drink. It should be within the guidelines.

Limit your alcohol intake to no more than 2 drinks per day for men and 1 drink per day for women. Keep track of your alcohol intake. Once you have decided how much alcohol you will be drinking, it’s a good idea to keep track of how many drinks you consume each day. Apps can be used to track your alcohol intake. This will help you reduce the risk of Covid-19. Ask for help from family members. It can be difficult, so it is worth sharing the process with family members. You need to have a plan in place for cravings. Make a plan. You need to remind yourself of the dangers of alcohol. Find a hobby, talk with loved ones, or exercise. Find the right distraction for you and make it work. Exercise is a great alternative for alcohol.

Many people turn to alcohol to relieve anxiety. However, exercise can also help. Studies also show that exercising can help with anxiety and stress. Avoid alcohol triggers It could be watching the match. What about getting together with your alcoholic friends? Is it loneliness? If you’re with friends who drink alcohol, try saying “No”. If you are feeling lonely, talk to someone. If you are struggling with alcohol cravings, talk to someone about it. If not quit, at least reduce its intake.

 

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Health and Wellness

Consuming ultra-processed foods can increase your chance of developing cancer.

Home Health News Consuming ultra-processed food can increase your chance of developing cancer. These foods can increase your chances of developing cancer or other diseases. Consuming ultra-processed foods can increase your chance of developing cancer. Ultra-processed food has always had a bad reputation in the world of nutrition. There are endless studies that show the negative effects of eating highly processed foods. Ultra-processed foods include packaged goods such as bread and ready-to-eat cereals. These foods are high in salt, fat and sugar and can cause health problems such as obesity, heart disease, and type 2 diabetes.

A new study also suggests that high-processed foods could increase your risk of developing cancer. People tend to eat more ultra-processed food because they are cheap and come in attractive packaging. Ultra-processed foods include bread, biscuits and breakfast cereals, as well as instant soups, carbonated drinks, instant yogurts, fruit-flavored yogurts and ham. The harmful effects of ultra-processed food are well-known.

The World Health Organisation and United Nations’ Food and Agriculture Organisation have restricted the consumption of ultra processed food. They contain harmful ingredients like added sugar, salt, or saturated fats. They also lack dietary fiber and vitamins that are essential for overall health. Several studies have shown that eating foods high in sugar can lead you to obesity, metabolic syndrome, type-2 diabetes, and other conditions. Ultra-processed carbs can cause a rise in blood sugar and insulin levels. A study published in British Medical Journal found that 10 percent more ultra-processed foods could increase your risk of developing cardiovascular disease, cerebrovascular disorders, and coronary artery disease. Another study in the same journal found that eating too many processed foods can increase your risk of developing obesity and even cause death.

Unprocessed foods can be replaced with healthier alternatives to reduce your risk of developing unwanted illnesses. It may seem difficult at first but regular consumption of healthy foods can help you stick to healthy eating habits. Keep healthy snacks close by so you don’t feel deprived between meals. Whole grains are rich in fiber which can help reduce your cancer risk. Keep hydrated. We often underestimate the importance of drinking water. Drink at least 10-12 glasses of fluids every day. To increase your nutrient intake, eat more fruits and vegetables. Oatmeal can be substituted for breakfast cereal. Replace processed foods with healthy foods like nuts, salads, and other healthy options. You now know how dangerous processed foods can be. It is time to stop eating unhealthy foods and start eating healthier.

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Health and Wellness

Smartphone use can cause vision impairment in women: Are you being cautious?

Home Health News Smartphone use can cause blindness in a woman aged 30 years old. This was recently discovered in Hyderabad. Here are some ways to protect your eyes from vision impairment caused by smartphone use. Smartphone use has led to vision impairment in a woman. How much time do your smartphones consume? Smartphones have become an integral part of people’s daily lives over the past decade. It plays an important role in every day life, from taking photos to managing work. They are very useful, but how much time do you spend on your phone? Worse, you can spend 9-10 hours on your laptop and then look at your phone. Smartphones have many harmful effects.

Smartphones have many negative effects. One example is the Hyderabad woman who was blinded by her smartphone. Manju, a 30-year old woman, was diagnosed with smartphone vision syndrome (SVS) following her use of her phone in the dark for nearly 1.5 years. Dr. Sudhir Kumar shared the tweets. Dr. Sudhir Kumar listed several symptoms, including bright flashes, zigzag patterns and trouble focusing on or seeing certain objects. After further analysis of her past, it was discovered that the disease was caused by her long-term use smartphones. She was not prescribed any medication to relieve her symptoms. Instead, she was advised that she reduce the amount of time she spends on her phone to deal with the condition. Vision impairment can be caused by smartphone use.

After following the advice for a month, she noticed a significant improvement in her condition. “Manju was absolutely fine after a one-month review. Her 18-month vision impairment had disappeared. She now had normal vision and didn’t experience any flashes or floaters of light. Dr. Kumar explained that her night vision loss had also stopped. Numerous studies support this claim. The Annals of Palliative Medicine published a study that found smartphone users are at greater risk of developing near and distant vision loss, ocular surface discomfort, and distance vision loss. Numerous studies, including one published in Journal of Medical Internet Research, have shown that smartphones can cause vision problems in children.

Smartphone use may increase the risk of vision problems in children, such as myopia, asthenopia and ocular surface diseases. Dr. Kumar shared some tips to help people who use smartphones less frequently to avoid severe vision-related symptoms. When using digital screens, follow the 20-20-20 rule. To avoid vision problems, you should take a 20-second break every 20 minutes to look at something 20ft away. To reduce visual and ocular problems, you should set a time limit, especially for children.

 

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