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What’s the distinction between chest pain due to acidity and chest problems related to heart disease? (Images: Freepik).Chest pain is often alarming and confusing. Many people panic when they feel chest pain. One internet user was concerned and sought answers on the online forum Quora. The question was: “How can I tell whether my chest pain is caused by gas or a cardiac problem?” While many people fear a heartattack, not all chest discomfort has a cardiac cause. Gas or acidity are common causes of similar symptoms, making it hard to distinguish without knowing the warning signs. But how can you tell the difference?DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Gas pain vs. heart pain: What’s the difference? It may get better when you burp, move around, or pass gas. It often happens after you eat,” explains Dr Akhil Kumar Rustagi, Senior Director and HOD – Cardiothoracic and Vascular Surgery (CTVS), Cardiac Sciences, ShardaCare-Healthcity.On the other hand, heart pain feels like “pressure or tightness” in your chest. It may spread to your jaw, arm or back. You may also feel nauseous, out of breath or sweaty,” the surgeon adds. Red flags that may indicate a heart issueSome symptoms may indicate chest pain that is heart-related. It requires immediate attention. Dr Rustagi highlights the following warning signs.
The pain may spread to your arm, jaw or neck
Shortness of Breath
Sweating
Dizziness
Nausea
“The pain could last more than a few moments. If it happens when you are active or stressed and gets better with rest, it could be a heart issue.”Story continues below this ad. What you must do when alone and having a heart attackCan gas or acidity really feel like a heart attack?Because of overlapping symptoms, it’s not uncommon for people to confuse digestive discomfort with something more serious. Dr Rustagi confirms that gas and acidity can sometimes feel like heart attacks. It’s important to not assume that it’s gas. It’s better to check for a heart issue if your symptoms are severe or persist. You should seek immediate medical attention if you experience severe chest pain
It lasts more than a few moments
You feel short of air
You are sweating
You faint
You feel nauseated
The pain may spread to your arm or jaw
“Don’t ignore unusual pain in the chest.” Dr Rustagi warns that chest pain can be harmless but should not be ignored or self-diagnosed. If symptoms are unclear or persistent it is best to seek medical attention. Consult your doctor before beginning any new routine.

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Banarasi used to be a sari that was carefully folded and only brought out when it felt important. It was a sari that carried the weight of family, tradition, and memories, all stitched in silk. But it’s no longer reserved for weddings. Banarasi, the iconic textile of Varanasi, is now stepping out into the everyday. It has been reworked to create corsets and co-ords as well as jackets and silhouettes far removed from their ceremonial past. It is still rich, intricate and deeply rooted in tradition, but no longer predictable. Bhumi Pednekar’s corset-inspired lookThe most obvious change is the way the fabric is worn. Bhumi Pedekar’s boldly structured Banarasi Corset, layered over a crisp shirts fused with balloon trousers, was a departure from the norm. The look combined the Indian textiles’ craftsmanship with the structure of global style. It was not ceremonial, but rather current. What stood out was the sustainability aspect. The Banarasi was not just styled differently, it was reengineered into something that is almost unrecognisable as its sari roots. View this post on Instagram Alia Bhatt softens Banarasi Lehengas for a New GenerationThe Banarasi Lehenga has undergone a quiet change. It is no longer associated with bridal excess. Alia Bhatt’s lighter, understated versions are a departure from the heavily embellished outfits that were once worn.This look is perfect for a festive gathering. It emphasizes comfort and value. The emphasis is no longer on grandeur alone but on wearability–signaling a broader change in how festive dressing is being approached by a younger generation. View this post on Instagram Karisma kapoor and the formal rewriteBanarasi has also entered spaces it never occupied before, such as structured, formal wardrobes. Karisma Kapoor’s brocade Banarasi coat paired with tailored pants demonstrates how the fabric can adapt to modern, professional silhouettes. It’s a subtle, but significant evolution. Banarasi’s transition from celebration to everyday expression begins with the use of workwear-inspired looks. View this post on Instagram Sanya malhotra and the experimental edgeYounger actors push the boundaries even farther. Sanya Malhotra’s Banarasi brocade dresses move away from sarees and lehengas altogether, reimagining the textile through entirely new silhouettes.Structured yet fluid, these outfits position Banarasi as contemporary occasion wear effortless, slightly unconventional, and far removed from its saree-first identity. Designers are also driving this shift. Labels such as Raw Mango and House of Masaba transform Banarasi into jackets and skirts. They are pushing it beyond its traditional frame. This isn’t simply a reinvention, it’s a repositioning. Banarasi has evolved to keep up with the fashion trend towards individuality and versatility.

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Jacqueline Fernandez dressed to the nines (Image source: @jacquelienefernandez/Instagram)Jacqueline Fernandez recently opened up about the five wellness rituals she swears by to maintain balance in her fast-paced life. The actor, who made a Bollywood debut with Aladdin shared her wellness philosophy at the Vogue Beauty and Wellness Honours jury meet. Her wellness rituals focus on both mental and physically well-being. She revealed that each morning she starts on a positive note and that mental health is a major factor in the rest of her day. Staying hydrated is a ritual that she never misses. Jacqueline explained that she takes electrolytes to maintain her energy throughout the day. The actor also stressed the importance of meditation as part of her daily routine. It is very important. She said that it is good for both your energy and your skin.
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Skincare experts share their insights into cryotherapy and explain the medical technique’s benefits and side-effects. The technique can last from a few seconds to a few minutes. The treatment can last from a few seconds to a few minutes. “Facial and body cryotherapy treatments have been marketed by wellness and cosmetic facilities for their supposed benefits, including better blood circulation, decreased inflammation and tighter skin,” said Dr Prabhu. “When the skin returns to normal temperature, the blood vessels dilate and increase the blood flow to the facial area,” explained Dr Deepa Krishnamurthy. The technique is an adjunct to other treatments. Continue reading below this ad. Dr Prabhu also stressed that cryotherapy doesn’t replace regular skincare routines such as sun protection and moisturisation. He said that cryotherapy should be seen as a temporary cosmetic treatment for skin conditions, not an essential skincare procedure. Dr Prabhu also warned of the potential side effects of the method, including the damage to the skin barrier. He explained that the skin barrier, which protects from environmental damage and moisture loss will be damaged when people undergo treatment at excessive rates or receive treatment that does not match their skin requirements. Dr Prabhu also added that cold temperatures can trigger flare-ups in people with skin disorders like eczema or rosacea. “It’s the patients who exercise caution when using treatments because these procedures should compliment basic skincare methods that restore and protect skin barrier,” he said. Story continues below this advertisement.DISCLAIMER This article is based upon information from the public domain or the experts we spoke with. Consult your doctor before beginning any new routine.

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Losing your brain may seem like the end of the world. For one small marine animal, it’s part of growing up. The tiny sea creature known as the Sea Squirt replaces its brain over and over again throughout its life. This marine animal is a member of the genus Ciona. It looks like a soft blob that’s attached to rocks. Sea squirts are not born as stationary blobs. Ciona intestinalis is a sea squirt that lives in temperate coastal water and is known as the sea vase. It’s a solitary, transparent, filter-feeding seasquirt. As larvae they look like tiny tadpoles, measuring between 1-2 mm in length. They have a simple cerebral organ (also known as a. The larval brain contains 200 neurons involved in sensory processing, according to electron microscopy studies. Studies using electron microscopy show that the larval brain contains ~200 neurons involved in sensory processing.Then, something bizarre happens: upon settling headfirst via adhesive papillae, metamorphosis triggers autophagy–self-digestion of ~80% of the central nervous system, including most of the brain, tail, and notochord tissues within hours.Why would an animal do that?Also Read | The frog that breaks its own bones to grow clawsAs an adult, it becomes a stationary filter feeder, staying fixed in one place and feeding by pulling in water. It uses tiny openings called gills to filter out nutrients and plankton. It can actually pump more than 100 times its body volume of water each day. It is expensive to maintain a brain, as they can consume a lot of energy. Scientists have discovered that genes that are linked to brain development are much less active when the animal settles. The body also produces enzymes to help break down the unused brain tissues. Continue reading below this ad. It retains only a small number of nerve cells, just enough to perform basic reflexes like closing its eyes when something touches it. So is the brain really replaced? The sea squirt develops a simple, free-swimming brain, and then absorbs the entire thing once it settles. It sheds traits that it briefly shared with chordates, from which it diverged around 550,000,000 years ago. This unusual life cycle challenges that brains are preserved in all closely related species. In a sense, the sea squirt is a lesson in efficiency. Intelligence is not always needed, but it depends on the situation. Scientists have found that the brain resorption can be delayed if an animal is prevented from settling down, proving it is not a fixed time frame but rather an adaptive response. In nature, survival doesn’t mean holding on to complexity. It’s about keeping what you need.

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Kaushal believes that emotional vulnerability is best handled with emotional understanding, not logic. (Image: Instagram/Vicky Kaushal). Arguments, conflicts, and what many in India, especially those in the north, call kalesh are a part of everyday life, whether with partners, family, or colleagues. How you respond to these moments can resolve the problem or make it worse. Vicky Kaushal, the Uri actor, once shared an insightful take on how to handle such situations. “Always the best way to navigate a kalesh situation is to cater to whoever is the most emotionally hurt.” Don’t listen to logic, but to emotions. In an interview with ETimes, he explained that Kalesh occurs when one person is logical and the other emotional. How accurate is this advice in terms of mental health? This is why logic alone often fails to resolve conflicts when someone is already hurt or overwhelmed,” she explains. When someone is hurt or overwhelmed, logic alone can’t resolve the conflict. When one person seeks emotional validation and the other responds by giving facts or reasoning, this can feel dismissive, fueling the conflict. ‘Being nice is overrated,’ says Vicky Kaushal; expert on why people suppress emotions and turn into pleasersBut logic still mattersWhile emotional validation is important, Dr Chandra cautions against completely ignoring logic. If you only address the emotions and not the root issue, the conflict could resurface. She adds that a sustainable resolution requires a balanced approach of empathy and rational discourse. This means that emotions may open a door to resolution, but logic closes it. Story continues below this advertisement.
Situations in which one person feels hurt, unheard or triggered
Conflicts driven by feelings rather than facts
This article is based on public domain information and/or experts we spoke with.