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The BBC’s US news partner CBS reports that the children ranged in age from one to fourteen years. The shooting started around 05:00 (10:00 GMT), according to officers. Chris Bordelon, spokesperson for the Shreveport Police Department, said that the suspect shot ten people before fleeing on a stolen vehicle. The suspect was killed by police after they chased him. Two adult women, including mother of the children are in critical conditions. Police said that the suspect shot a woman in the street, then went to a nearby house where he killed eight children. “One of them was not his relative”, according to the police. One of the victims ran into a nearby house and called the authorities. They claimed that the gunman was acting alone. Bordelon reported that a ninth child had jumped off the roof of the house and was hospitalized. Troy Brown, Elkins’s brother in law, told the Washington Post he lived with Elkins, who was upset when his wife asked for a divorce. “After the first argument over the divorce, he acted as if he was losing it,” he told a newspaper. Crystal Brown, a relative of one of those injured women, told AP that the couple were due to appear in court Monday. “We have hurting people, hurting police officers and hurting coroners.” This affects the whole community, and we all mourn these families. According to the Gun Violence Archive, a nonprofit organization that tracks US gun violence, the incident is the deadliest US mass shooting since January 2024 when eight victims died in Joliet. GVA defines mass shootings as incidents where four or more victims are shot, excluding the suspect. Bordelon told a Sunday morning news conference that officers had found the children in a home just before 6:00 am local time. Bordelon stated that all the victims in this case were juveniles. He said that officers determined the call to be “domestic”. Police said that after the shooting, the suspected gunman attempted to escape by carjacking a vehicle. Police said they pursued the suspect gunman into a different neighbourhood, Bossier Parish. They then fired at him, who is now dead. Shreveport Police chief Wayne Smith expressed his sympathy to the entire community. Smith said, “I cannot imagine how this could have happened.” He added that the investigation is being conducted with the Louisiana State Police as well as assistance from other agencies. “We will work diligently for however long it takes in order to get some answers as to what happened,” he said. Shreveport Councilman Grayson Boucher stated that more than 30% crimes and 30% murders in the City were “domestic related”, adding that “now this number has increased.” “We’ve more doubled our homicides in the city Shreveport due to one act of domestic abuse,” he said.Louisiana governor Jeff Landry said that he and his spouse were “heartbroken” over this horrific situation and prayed for everyone affected. Landry said, “We are deeply grateful to law enforcement officers and first-responders who worked tirelessly at the scene.” House Speaker Mike Johnson of Louisiana’s Fourth District has also commented on this “heartbreaking” tragedy. “We are holding the victims and their loved ones close in our prayers, as well as our Shreveport Community,” he said. He also expressed gratitude for the prompt response of local police. ReutersUS gun violenceUnited States

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Have you ever wondered why someone who lifts weights regularly avoids cardio exercises like running or climbing the stairs? Dr Sarang Deshpande is a consultant in orthopaedics at KIMS Hospitals in Thane. He said that this scenario could indicate if the body is strong for certain movements but weaker in everyday activities. “Lifting increases muscle fibres, but does not help the heart or lungs. Simple tasks such as climbing stairs, running for a cab or carrying shopping bags a long distance can cause fatigue. The heart isn’t trained to pump efficiently, so even mild effort can push it into overdrive faster than expected,” said Dr Deshpande.DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Consult your doctor before beginning any new routine. Strength training increases power, but not oxygen capacity. “Without cardio the blood flow to muscles is limited, which slows down recovery and increases soreness. Can skipping cardio also affect joints? Yes, but indirectly. Dr Deshpande. Poor endurance can alter posture and movement patterns. When the body becomes fatigued quickly, the form deteriorates more rapidly, which puts stress on the knees and hips. Running is a great way to stay active. It improves circulation, flexibility and mobility. (Photo: Pixabay). Does avoiding cardio slow down fat loss? It often does, according to Dr Deshpande. “Cardio speeds metabolism and helps your body use energy more effectively. It is essential for fat loss to be accelerated, otherwise you will end up with a bulky look without definition. ‘This time, not 85 but 86’: Helen demonstrates simple exercises to improve mobilityWhat to note?Dr Deshpande shared that a mix of strength training and basic cardio, such as brisk walking, cycling, or light jogging, improves body function. It improves heart health and supports recovery. It also lowers the risk for injury and helps maintain stamina to match physical appearance, said Dr Deshpande. Consult your doctor before beginning any new routine.

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Image source: PA MediaByMichael EmonsBBC Sports journalist45 minutes ago61 commentsEnglish teenager Stan Moody has made a hugely successful debut at the Crucible. He is now 6-3 up in his World Championship match against former winner Kyren Wilson. Moody, who hails from Halifax, just 50 miles from the Crucible made an immediate impact with a break 84. He then took the following two frames, including a 91 break, to lead 3-0, before Wilson won two consecutive frames. Moody responded with two centuries, 110 in frame 6, and 101 in frame 7. Wilson won the final frame to reduce the deficit. Moody is 44th in world rankings. He had to win two qualifying matches. On the day before the final match, last Tuesday he was in hospital with tonsillitis. Moody, against medical advice discharged himself from hospital before playing and beat China’s Jiang Jun, 10-9, thanks to a century on the deciding frame. Stan Moody is a Crucible debutant who has Littler appeal3 hour ago

​  An aircraft reportedly crashed in a forest area of Chhattisgarh’s Jashpur district after hitting a tree on Monday, officials said.   ​ 

​  Vijay filed papers to contest the Tamil Nadu election from two seats: Trichy and Perambur.   ​